In today's episode Courtney and Nickki discuss their experiences with social anxiety. When they started noticing it, how did they know it was social anxiety? Also, they discuss some of their triggers, and what tools can they learn to help manage their anxiety.
Make sure to go follow @pettybestiespodcast over on Instagram
In today's episode Courtney and Nickki discuss their experiences with social anxiety. When they started noticing it, how did they know it was social anxiety? Also, they discuss some of their triggers, and what tools can they learn to help manage their anxiety.
Make sure to go follow @pettybestiespodcast over on Instagram